Whether you are a private client or referred to by your organisations, here are some of areas we can cover:
1. Guided transformation: whether you feel you are in the lowest point of your life or feel you just need a slight retouching, this is the place to be.
Here we go on a unique journey of discovery and change. We go gentle, we go deep, we relearn and we heal
2. Overcoming anxiety, stress and fear: did you know that what started as a one off traumatic or scary event has been used by your brain to create a habit? And that nowadays, all it needs is a tiny trigger and you get a full blown attack? Here we identify your trigger and learn to rewire your brain to create habits that work with you to have the happy / calm / energetic life you want
3. Values based coaching - our values are our deepest driver. When we don't honour our values, we suffer and feel our lives are misaligned. Together we will unearth your core values and bring you back on track
If you feel lost, alone, down or that life is just one long up hill struggle then maybe this 'drop in' session is the thing for you.
A chance for you to open up to someone who will really listen and be able to ask questions leading to well needed clarity.
Get in touch to book time together - maybe even for later on today!
I know that sometimes when depression, anxiety or feeling lost settle, the last thing you want is waiting. So don't wait. Get in touch and let's get the ball rolling on getting some clarity and positivity in a place where maybe none currently exists.
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