Whether you are a private client or referred to by your organisations, here are some of the areas we can cover: 

1. Guided transformation: whether you feel you are at the lowest point of your life or need a slight retouching, this is the place to be. 

Here we go on a true journey of discovery and change. We go gentle, we go deep, we re-learn and we heal

2. Overcoming anxiety, stress and fear: did you know that what started as a one off traumatic or scary event has been used by your brain to create a habit? So nowadays all it needs is a tiny trigger and you get a full blown attack? Here we identify your triggers and learn to rewire your brain to create habits that work with you to have the happy / calm / energetic life you want

3. Values based coaching - our values are our deepest driver. When we don't honour our values, we suffer and feel our lives are misaligned. Together we will unearth your core values, allowing you to have the connected life you seek